Shake and Bake
Workouts
Saturday 5/18/19 @ 7:44 PM
✅
191kj
71rpm
44%
16mph
Friday 7/1/22 @ 6:8 PM
167kj
73rpm
41%
15mph
Thursday 6/3/21 @ 9:56 PM
274kj
66rpm
44%
16mph
Tuesday 7/14/20 @ 11:8 AM
✅
368kj
87rpm
41%
18mph
Tuesday 5/4/21 @ 10:6 PM
130kj
57rpm
40%
13mph
Tuesday 5/11/21 @ 10:44 AM
✅
199kj
69rpm
47%
18mph
Tuesday 4/20/21 @ 9:23 PM
247kj
75rpm
39%
16mph
Friday 4/30/21 @ 10:46 AM
✅
323kj
83rpm
40%
17mph
Thursday 11/12/20 @ 12:33 AM
177kj
66rpm
45%
16mph
Monday 1/11/21 @ 11:41 PM
✅
238kj
74rpm
46%
18mph
Sunday 10/4/20 @ 4:7 PM
245kj
76rpm
36%
15mph
Monday 10/12/20 @ 10:39 PM
✅
307kj
84rpm
33%
15mph
Sunday 9/27/20 @ 10:43 PM
142kj
68rpm
39%
14mph
Monday 9/14/20 @ 11:16 PM
✅
224kj
77rpm
43%
18mph
Monday 8/31/20 @ 10:42 PM
248kj
76rpm
39%
16mph
Thursday 9/3/20 @ 11:1 PM
✅
331kj
82rpm
41%
17mph
Sunday 12/22/19 @ 3:49 PM
127kj
64rpm
39%
14mph
Monday 12/23/19 @ 4:57 PM
✅
189kj
70rpm
42%
16mph
Thursday 11/7/19 @ 11:48 AM
kj
rpm
%
0mph
Saturday 10/26/19 @ 8:12 PM
✅
225kj
74rpm
45%
18mph
Workouts
274
kj
Thursday 6/3/21
247
kj
Tuesday 4/20/21
177
kj
Thursday 11/12/20
248
kj
Monday 8/31/20