Shake and Bake
Workouts
Sunday 12/12/21 @ 11:58 PM
196kj
83rpm
39%
17mph
Monday 12/18/23 @ 10:40 PM
✅
243kj
78rpm
44%
18mph
Thursday 10/26/23 @ 10:0 AM
128kj
79rpm
40%
17mph
Tuesday 11/1/22 @ 5:29 PM
✅
153kj
80rpm
42%
18mph
Monday 9/27/21 @ 9:58 AM
✅
331kj
86rpm
40%
18mph
Friday 7/21/23 @ 3:1 PM
322kj
81rpm
41%
17mph
Monday 11/15/21 @ 11:39 AM
✅
338kj
86rpm
40%
18mph
Monday 6/7/21 @ 8:15 AM
329kj
89rpm
39%
18mph
Monday 11/1/21 @ 10:33 AM
✅
353kj
83rpm
41%
18mph
Monday 4/25/22 @ 8:43 AM
293kj
79rpm
40%
17mph
Tuesday 10/26/21 @ 10:44 AM
✅
355kj
80rpm
42%
18mph
Saturday 10/30/21 @ 5:24 PM
301kj
84rpm
38%
16mph
Sunday 10/24/21 @ 11:54 AM
✅
396kj
87rpm
38%
17mph
Sunday 10/24/21 @ 2:26 PM
315kj
79rpm
37%
15mph
Thursday 2/11/21 @ 1:55 PM
✅
376kj
89rpm
41%
19mph
Wednesday 6/30/21 @ 9:8 PM
315kj
85rpm
39%
17mph
Friday 3/19/21 @ 8:36 PM
✅
373kj
82rpm
43%
18mph
Sunday 3/14/21 @ 5:27 PM
282kj
74rpm
42%
16mph
Sunday 1/10/21 @ 3:53 PM
✅
233kj
79rpm
43%
18mph
Friday 1/22/21 @ 10:25 AM
213kj
76rpm
43%
17mph
Workouts
196
kj
Sunday 12/12/21
322
kj
Friday 7/21/23
329
kj
Monday 6/7/21
315
kj
Sunday 10/24/21
315
kj
Wednesday 6/30/21
282
kj
Sunday 3/14/21
213
kj
Friday 1/22/21