Shake and Bake
Workouts
Sunday 9/25/22 @ 4:54 PM
✅
229kj
78rpm
43%
18mph
Saturday 9/24/22 @ 10:46 AM
55kj
86rpm
29%
13mph
Thursday 6/2/22 @ 2:19 PM
✅
133kj
73rpm
44%
17mph
Saturday 8/20/22 @ 1:55 PM
128kj
72rpm
43%
16mph
Saturday 8/6/22 @ 1:58 PM
222kj
76rpm
44%
18mph
Thursday 8/4/22 @ 10:52 AM
✅
223kj
0rpm
0%
0mph
Monday 5/30/22 @ 12:47 PM
✅
120kj
80rpm
39%
16mph
Friday 6/3/22 @ 9:2 AM
99kj
81rpm
35%
15mph
Tuesday 11/24/20 @ 11:22 PM
✅
242kj
84rpm
43%
18mph
Sunday 1/23/22 @ 2:5 PM
153kj
72rpm
39%
15mph
Monday 10/4/21 @ 1:5 AM
221kj
85rpm
40%
17mph
Saturday 7/18/20 @ 1:22 AM
✅
231kj
84rpm
41%
18mph
Wednesday 4/14/21 @ 10:8 AM
✅
55kj
84rpm
35%
15mph
Saturday 3/20/21 @ 9:22 AM
51kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 12:0 AM
352kj
86rpm
38%
17mph
Tuesday 2/23/21 @ 10:5 AM
✅
386kj
86rpm
36%
17mph
Wednesday 12/16/20 @ 1:9 PM
✅
62kj
90rpm
36%
16mph
Tuesday 12/29/20 @ 8:5 PM
43kj
89rpm
31%
14mph
Saturday 11/7/20 @ 12:57 PM
415kj
87rpm
39%
17mph
Sunday 11/29/20 @ 7:22 PM
✅
553kj
89rpm
43%
19mph
Workouts
55
kj
Saturday 9/24/22
221
kj
Monday 10/4/21
415
kj
Saturday 11/7/20