Shake and Bake
Workouts
Monday 2/15/21 @ 4:31 PM
380kj
87rpm
40%
18mph
Monday 2/12/24 @ 6:25 PM
✅
423kj
89rpm
43%
19mph
Sunday 10/17/21 @ 11:58 AM
337kj
83rpm
41%
17mph
Tuesday 1/9/24 @ 11:0 AM
✅
376kj
84rpm
38%
18mph
Tuesday 12/13/22 @ 10:36 PM
152kj
76rpm
37%
15mph
Monday 12/25/23 @ 3:9 PM
✅
253kj
82rpm
42%
19mph
Thursday 12/8/22 @ 6:24 PM
75kj
65rpm
35%
12mph
Sunday 10/15/23 @ 3:30 PM
✅
164kj
87rpm
42%
18mph
Monday 11/1/21 @ 11:20 AM
310kj
80rpm
41%
17mph
Tuesday 10/10/23 @ 1:12 PM
✅
482kj
78rpm
51%
20mph
Wednesday 9/6/23 @ 9:21 PM
✅
67kj
76rpm
42%
17mph
Monday 5/8/23 @ 4:46 PM
60kj
75rpm
42%
16mph
Saturday 7/16/22 @ 12:1 PM
228kj
79rpm
43%
18mph
Saturday 4/22/23 @ 9:29 PM
✅
287kj
68rpm
56%
20mph
Workouts
75
kj
Thursday 12/8/22
228
kj
Saturday 7/16/22