Shake and Bake
Workouts
Thursday 7/6/23 @ 11:47 PM
228kj
85rpm
42%
18mph
Tuesday 7/18/23 @ 10:45 AM
✅
264kj
84rpm
44%
19mph
Monday 5/9/22 @ 6:54 PM
215kj
77rpm
42%
17mph
Wednesday 5/4/22 @ 10:2 AM
✅
279kj
78rpm
48%
19mph
Friday 7/9/21 @ 5:34 PM
261kj
75rpm
48%
19mph
Monday 7/5/21 @ 12:26 PM
✅
308kj
73rpm
50%
20mph
Saturday 8/29/20 @ 2:34 PM
263kj
80rpm
46%
19mph
Sunday 8/30/20 @ 10:10 PM
✅
301kj
75rpm
50%
20mph
Monday 6/29/20 @ 7:0 PM
✅
322kj
82rpm
49%
20mph
Monday 7/6/20 @ 10:14 AM
299kj
79rpm
48%
20mph
Thursday 5/14/20 @ 7:33 PM
307kj
83rpm
48%
20mph
Saturday 7/13/19 @ 9:32 PM
✅
314kj
82rpm
48%
20mph
Sunday 3/15/20 @ 9:8 PM
✅
305kj
80rpm
48%
20mph
Friday 3/6/20 @ 7:21 PM
293kj
77rpm
48%
19mph
Tuesday 12/31/19 @ 4:16 PM
✅
308kj
82rpm
48%
20mph
Sunday 12/29/19 @ 5:29 PM
303kj
79rpm
49%
20mph
Thursday 12/5/19 @ 6:0 PM
287kj
85rpm
45%
19mph
Tuesday 12/3/19 @ 10:43 AM
✅
287kj
79rpm
47%
19mph
Tuesday 11/5/19 @ 10:58 PM
262kj
86rpm
44%
19mph
Tuesday 10/29/19 @ 9:51 AM
✅
285kj
80rpm
46%
19mph
Workouts
215
kj
Monday 5/9/22
263
kj
Saturday 8/29/20
299
kj
Monday 7/6/20
307
kj
Thursday 5/14/20
303
kj
Sunday 12/29/19
262
kj
Tuesday 11/5/19