Shake and Bake
VS
Workouts
Wednesday 11/17/21 @ 12:27 PM
212kj
63rpm
49%
17mph
Monday 11/29/21 @ 1:3 AM
✅
271kj
81rpm
46%
19mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Tuesday 3/23/21 @ 12:1 PM
218kj
60rpm
51%
17mph
Saturday 3/20/21 @ 6:39 PM
✅
251kj
76rpm
47%
19mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Saturday 12/12/20 @ 9:17 PM
254kj
84rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 1:1 PM
✅
194kj
59rpm
60%
20mph
Saturday 11/14/20 @ 6:53 PM
170kj
80rpm
45%
19mph
Friday 7/31/20 @ 5:11 PM
✅
191kj
58rpm
60%
19mph
Friday 7/31/20 @ 5:53 PM
186kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
78rpm
47%
19mph
Saturday 2/1/20 @ 12:19 AM
295kj
74rpm
42%
17mph
Saturday 2/15/20 @ 2:10 AM
✅
432kj
77rpm
48%
20mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Thursday 11/28/19 @ 12:55 PM
✅
447kj
75rpm
50%
20mph
ash41700
IL ➡️ TX #FGF
22
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
45
🔥
Workouts
212
kj
Wednesday 11/17/21
261
kj
Sunday 11/15/20
195
kj
Wednesday 4/22/20
242
kj
Thursday 11/28/19