Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:14 PM
✅
263kj
61rpm
56%
19mph
Sunday 4/25/21 @ 7:41 PM
144kj
62rpm
42%
15mph
Friday 5/7/21 @ 12:4 PM
✅
229kj
63rpm
50%
18mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Tuesday 3/23/21 @ 12:1 PM
✅
218kj
60rpm
51%
17mph
Saturday 4/3/21 @ 6:22 PM
131kj
58rpm
43%
14mph
Thursday 1/7/21 @ 1:3 PM
✅
152kj
68rpm
48%
18mph
Wednesday 1/6/21 @ 3:7 PM
109kj
66rpm
43%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Sunday 11/29/20 @ 4:53 PM
174kj
61rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Friday 7/31/20 @ 5:11 PM
✅
191kj
58rpm
60%
19mph
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
195kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:38 PM
✅
167kj
67rpm
44%
16mph
Wednesday 12/4/19 @ 2:53 AM
120kj
57rpm
42%
14mph
Workouts
192
kj
Wednesday 11/11/20
kj
Wednesday 4/22/20