Shake and Bake
Workouts
Thursday 9/23/21 @ 11:56 AM
332kj
59rpm
51%
17mph
Friday 7/17/20 @ 4:38 PM
✅
346kj
76rpm
44%
18mph
Wednesday 1/20/21 @ 1:2 PM
136kj
65rpm
49%
18mph
Saturday 1/23/21 @ 1:25 PM
✅
147kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 12:22 PM
208kj
58rpm
52%
17mph
Monday 12/14/20 @ 9:2 PM
✅
243kj
75rpm
46%
18mph
Friday 12/11/20 @ 12:25 PM
✅
352kj
61rpm
61%
21mph
Friday 12/11/20 @ 9:12 PM
270kj
75rpm
48%
19mph
Thursday 11/19/20 @ 11:55 AM
221kj
59rpm
51%
17mph
Monday 11/23/20 @ 9:21 PM
✅
225kj
76rpm
44%
18mph
Thursday 11/19/20 @ 12:26 PM
✅
271kj
58rpm
57%
19mph
Saturday 11/21/20 @ 5:20 PM
212kj
73rpm
44%
17mph
Saturday 11/21/20 @ 1:16 PM
248kj
55rpm
58%
19mph
Friday 5/17/19 @ 8:48 PM
✅
288kj
83rpm
47%
19mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Monday 2/10/20 @ 11:7 PM
✅
402kj
80rpm
45%
19mph
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
Wednesday 1/29/20 @ 10:23 PM
✅
277kj
78rpm
48%
19mph
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph
Wednesday 1/22/20 @ 9:17 PM
✅
293kj
72rpm
51%
19mph
Workouts
332
kj
Thursday 9/23/21
208
kj
Tuesday 12/15/20
212
kj
Saturday 11/21/20
338
kj
Saturday 2/8/20