Shake and Bake
Workouts
Saturday 4/3/21 @ 5:25 PM
257kj
75rpm
47%
19mph
Saturday 4/3/21 @ 5:27 PM
✅
582kj
99rpm
54%
25mph
Tuesday 3/2/21 @ 12:57 AM
212kj
76rpm
43%
17mph
Thursday 12/19/19 @ 6:26 PM
✅
237kj
85rpm
41%
18mph
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
Friday 6/26/20 @ 4:26 PM
✅
483kj
55rpm
68%
20mph
Friday 11/2/18 @ 9:46 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 11:55 AM
233kj
58rpm
54%
18mph
Thursday 10/8/20 @ 11:58 AM
✅
502kj
85rpm
57%
24mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Tuesday 8/18/20 @ 12:3 AM
101kj
64rpm
43%
14mph
Tuesday 8/18/20 @ 2:47 PM
✅
255kj
85rpm
50%
22mph
Wednesday 1/29/20 @ 1:24 AM
231kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 4:54 PM
✅
241kj
76rpm
46%
18mph
Wednesday 2/26/20 @ 12:52 AM
✅
226kj
71rpm
47%
18mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
Sunday 1/12/20 @ 6:33 PM
214kj
80rpm
42%
17mph
Friday 1/3/20 @ 9:21 PM
✅
235kj
84rpm
42%
18mph
Workouts
257
kj
Saturday 4/3/21
246
kj
Monday 5/18/20