Shake and Bake
Workouts
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Wednesday 7/31/19 @ 9:4 PM
✅
56kj
94rpm
34%
16mph
Saturday 8/6/22 @ 5:27 PM
✅
306kj
70rpm
53%
20mph
Saturday 8/6/22 @ 5:36 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 9:54 PM
✅
354kj
39rpm
92%
21mph
Friday 8/7/20 @ 2:12 PM
184kj
73rpm
42%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Monday 11/16/20 @ 12:28 PM
✅
208kj
67rpm
55%
20mph
Thursday 11/19/20 @ 11:12 PM
123kj
80rpm
40%
16mph
Thursday 9/17/20 @ 12:0 PM
✅
139kj
34rpm
58%
9mph
Tuesday 9/15/20 @ 2:11 PM
104kj
41rpm
40%
9mph
Saturday 9/12/20 @ 5:1 PM
180kj
64rpm
45%
16mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Sunday 1/19/20 @ 6:53 PM
✅
154kj
80rpm
43%
18mph
Sunday 4/12/20 @ 9:37 PM
140kj
78rpm
43%
17mph
Workouts
104
kj
Tuesday 9/15/20
195
kj
Wednesday 4/22/20