Shake and Bake
Workouts
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Tuesday 8/17/21 @ 5:48 PM
261kj
74rpm
50%
19mph
Tuesday 12/1/20 @ 1:4 AM
✅
98kj
49rpm
67%
20mph
Tuesday 3/9/21 @ 7:8 PM
70kj
95rpm
36%
17mph
Sunday 1/17/21 @ 4:51 PM
239kj
72rpm
45%
17mph
Sunday 1/17/21 @ 4:57 PM
✅
293kj
64rpm
58%
19mph
Friday 6/26/20 @ 4:26 PM
✅
483kj
55rpm
68%
20mph
Thursday 1/7/21 @ 9:17 PM
427kj
68rpm
54%
19mph
Tuesday 12/15/20 @ 12:22 PM
208kj
58rpm
52%
17mph
Monday 12/14/20 @ 4:28 PM
✅
281kj
67rpm
54%
19mph
Thursday 12/10/20 @ 12:23 AM
✅
337kj
66rpm
57%
21mph
Thursday 12/10/20 @ 12:25 AM
304kj
70rpm
54%
20mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Sunday 11/22/20 @ 4:53 PM
287kj
65rpm
56%
20mph
Saturday 11/7/20 @ 2:30 PM
277kj
53rpm
62%
19mph
Saturday 11/7/20 @ 2:28 PM
✅
283kj
66rpm
55%
19mph
Monday 10/26/20 @ 11:25 PM
258kj
78rpm
46%
18mph
Monday 10/26/20 @ 11:28 PM
✅
264kj
74rpm
49%
19mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Wednesday 9/30/20 @ 4:21 PM
✅
351kj
76rpm
46%
18mph
Workouts
208
kj
Tuesday 12/15/20
338
kj
Saturday 2/8/20