Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:23 PM
526kj
48rpm
76%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 4:11 PM
275kj
72rpm
42%
16mph
Sunday 1/30/22 @ 4:55 PM
238kj
65rpm
50%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 5:13 PM
158kj
75rpm
38%
15mph
Friday 12/25/20 @ 4:11 PM
287kj
69rpm
52%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/25/21 @ 4:13 PM
172kj
77rpm
39%
16mph
Tuesday 12/1/20 @ 1:4 AM
98kj
49rpm
67%
20mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/24/21 @ 4:51 PM
53kj
86rpm
35%
15mph
Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/26/20 @ 5:27 PM
172kj
75rpm
39%
16mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 3:19 PM
191kj
77rpm
41%
16mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 6/9/20 @ 2:3 PM
282kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 3:58 PM
162kj
69rpm
41%
15mph
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 6:34 PM
166kj
71rpm
41%
15mph
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 6:13 PM
164kj
66rpm
43%
15mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
526 kj
Wednesday 7/22/20
275 kj
Thursday 7/23/20
30 min EMINEM Ride
Denis Morton
238 kj
Sunday 1/30/22
158 kj
Wednesday 2/9/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
287 kj
Friday 12/25/20
172 kj
Monday 1/25/21
10 min Low Impact Ride
Alex Toussaint
98 kj
Tuesday 12/1/20
53 kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
239 kj
Friday 12/18/20
172 kj
Saturday 12/26/20
30 min The Last Dance Ride
Alex Toussaint
275 kj
Thursday 11/5/20
191 kj
Monday 5/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
338 kj
Saturday 2/8/20
282 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
183 kj
Saturday 3/28/20
162 kj
Sunday 4/5/20
30 min XOXO, Cody
Cody Rigsby
215 kj
Monday 3/23/20
166 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Wednesday 2/26/20
164 kj
Saturday 1/25/20