Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:14 PM
214kj
63rpm
49%
17mph
Tuesday 3/1/22 @ 11:8 AM
✅
352kj
89rpm
47%
21mph
Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
Friday 1/28/22 @ 10:59 AM
✅
237kj
95rpm
45%
21mph
Thursday 8/19/21 @ 11:32 AM
234kj
66rpm
49%
18mph
Friday 10/15/21 @ 10:28 AM
✅
336kj
88rpm
49%
21mph
Friday 5/14/21 @ 11:57 AM
323kj
56rpm
63%
20mph
Sunday 5/16/21 @ 11:32 AM
✅
340kj
89rpm
47%
21mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Friday 12/11/20 @ 12:21 PM
✅
215kj
80rpm
48%
20mph
Sunday 11/8/20 @ 4:58 PM
✅
388kj
58rpm
67%
22mph
Monday 11/9/20 @ 11:1 AM
312kj
82rpm
48%
20mph
Wednesday 10/28/20 @ 12:47 PM
✅
143kj
65rpm
54%
19mph
Friday 10/30/20 @ 11:59 AM
132kj
81rpm
45%
19mph
Saturday 10/24/20 @ 4:23 PM
271kj
72rpm
47%
18mph
Sunday 10/25/20 @ 12:42 PM
✅
336kj
81rpm
48%
20mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Saturday 9/12/20 @ 11:30 AM
✅
333kj
85rpm
48%
21mph
Wednesday 5/6/20 @ 3:55 PM
183kj
82rpm
38%
16mph
Thursday 5/7/20 @ 11:13 AM
✅
315kj
88rpm
46%
20mph
Workouts
214
kj
Tuesday 3/1/22
130
kj
Thursday 1/27/22
271
kj
Saturday 10/24/20
183
kj
Wednesday 5/6/20