Shake and Bake
Workouts
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Sunday 6/6/21 @ 12:23 PM
339kj
81rpm
31%
13mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Thursday 3/25/21 @ 1:36 PM
106kj
81rpm
31%
13mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Friday 3/5/21 @ 3:41 PM
289kj
74rpm
30%
12mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Saturday 2/20/21 @ 12:42 PM
207kj
72rpm
32%
12mph
Monday 8/24/20 @ 10:0 AM
✅
418kj
88rpm
43%
19mph
Wednesday 1/20/21 @ 1:47 PM
141kj
73rpm
30%
12mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Monday 7/1/19 @ 9:34 AM
✅
376kj
84rpm
42%
18mph
Friday 6/28/19 @ 1:45 PM
186kj
74rpm
33%
13mph
Thursday 1/10/19 @ 1:1 PM
✅
137kj
88rpm
38%
17mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
Workouts
339
kj
Sunday 6/6/21
106
kj
Thursday 3/25/21
289
kj
Friday 3/5/21
141
kj
Wednesday 1/20/21
233
kj
Saturday 7/13/19