Shake and Bake
Workouts
Wednesday 12/8/21 @ 10:0 PM
273kj
82rpm
45%
19mph
Tuesday 3/14/23 @ 8:34 PM
✅
381kj
77rpm
53%
22mph
Friday 3/11/22 @ 10:39 AM
142kj
86rpm
44%
19mph
Thursday 4/7/22 @ 12:18 AM
✅
162kj
81rpm
48%
20mph
Tuesday 6/1/21 @ 9:25 AM
166kj
78rpm
45%
18mph
Saturday 6/6/20 @ 8:37 PM
✅
304kj
79rpm
57%
23mph
Wednesday 3/10/21 @ 6:56 PM
187kj
83rpm
45%
19mph
Saturday 3/6/21 @ 1:10 AM
✅
273kj
76rpm
58%
22mph
Sunday 2/7/21 @ 5:24 PM
186kj
82rpm
46%
19mph
Wednesday 2/3/21 @ 10:33 PM
✅
285kj
72rpm
59%
22mph
Sunday 1/10/21 @ 4:30 PM
398kj
89rpm
42%
19mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
Friday 12/4/20 @ 11:2 AM
101kj
81rpm
48%
20mph
Tuesday 8/18/20 @ 10:43 PM
✅
212kj
64rpm
76%
26mph
Wednesday 7/15/20 @ 4:35 PM
572kj
92rpm
41%
19mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Sunday 8/18/19 @ 9:49 PM
293kj
88rpm
44%
20mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Sunday 4/12/20 @ 2:4 PM
202kj
87rpm
45%
20mph
Saturday 4/11/20 @ 9:53 PM
✅
318kj
81rpm
57%
24mph
Workouts
572
kj
Wednesday 7/15/20