Shake and Bake
Workouts
Saturday 7/31/21 @ 11:44 AM
188kj
77rpm
48%
19mph
Friday 7/30/21 @ 5:24 PM
✅
244kj
76rpm
54%
21mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Wednesday 6/3/20 @ 4:48 PM
286kj
92rpm
42%
20mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Saturday 4/4/20 @ 1:58 PM
304kj
93rpm
43%
20mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Friday 9/6/19 @ 9:49 AM
390kj
76rpm
46%
18mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Wednesday 7/24/19 @ 10:19 AM
132kj
84rpm
39%
17mph
Wednesday 7/10/19 @ 10:7 PM
✅
200kj
92rpm
43%
20mph
Workouts
484
kj
Sunday 2/9/20
286
kj
Wednesday 6/3/20
304
kj
Saturday 4/4/20
559
kj
Thursday 2/13/20
526
kj
Tuesday 10/29/19