Shake and Bake
Workouts
Wednesday 6/10/20 @ 5:0 PM
✅
282kj
92rpm
42%
19mph
Wednesday 1/22/20 @ 11:12 PM
215kj
81rpm
40%
17mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Thursday 10/31/19 @ 9:7 PM
341kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Thursday 10/10/19 @ 1:24 AM
198kj
86rpm
36%
16mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Wednesday 10/9/19 @ 12:52 AM
213kj
90rpm
35%
17mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Sunday 8/25/19 @ 8:42 PM
333kj
84rpm
40%
17mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Tuesday 10/29/19 @ 10:7 PM
337kj
85rpm
39%
17mph
Saturday 9/28/19 @ 7:18 PM
✅
391kj
89rpm
42%
19mph
Wednesday 10/2/19 @ 9:4 PM
312kj
89rpm
37%
17mph
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Wednesday 7/3/19 @ 1:12 AM
182kj
92rpm
32%
15mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Thursday 6/27/19 @ 2:20 AM
165kj
90rpm
32%
15mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Wednesday 7/17/19 @ 12:8 AM
279kj
89rpm
34%
16mph
Workouts
215
kj
Wednesday 1/22/20
341
kj
Thursday 10/31/19
198
kj
Thursday 10/10/19
337
kj
Tuesday 10/29/19
312
kj
Wednesday 10/2/19
165
kj
Thursday 6/27/19