Shake and Bake
Workouts
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Sunday 10/10/21 @ 9:1 PM
430kj
86rpm
39%
17mph
Sunday 1/3/21 @ 8:5 PM
✅
128kj
85rpm
43%
19mph
Saturday 9/11/21 @ 1:38 PM
88kj
78rpm
38%
16mph
Tuesday 3/9/21 @ 6:30 PM
✅
275kj
88rpm
43%
19mph
Tuesday 6/8/21 @ 1:47 PM
187kj
80rpm
39%
16mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Saturday 5/15/21 @ 6:39 PM
410kj
86rpm
38%
17mph
Sunday 6/21/20 @ 11:39 AM
✅
428kj
90rpm
43%
20mph
Tuesday 2/9/21 @ 2:0 PM
270kj
79rpm
38%
16mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Saturday 1/30/21 @ 11:49 PM
351kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Workouts
430
kj
Sunday 10/10/21
187
kj
Tuesday 6/8/21
175
kj
Tuesday 1/5/21
410
kj
Saturday 5/15/21
270
kj
Tuesday 2/9/21
351
kj
Saturday 1/30/21
154
kj
Sunday 1/24/21
352
kj
Saturday 1/23/21