Shake and Bake
Workouts
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Tuesday 6/23/20 @ 4:57 PM
261kj
90rpm
41%
19mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Sunday 7/26/20 @ 12:28 PM
576kj
94rpm
42%
20mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 4:48 PM
286kj
92rpm
42%
20mph
Thursday 6/4/20 @ 6:17 PM
✅
294kj
94rpm
42%
20mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Monday 2/10/20 @ 10:37 AM
399kj
92rpm
40%
19mph
Thursday 2/13/20 @ 10:56 AM
✅
452kj
87rpm
44%
19mph
Wednesday 11/6/19 @ 11:24 PM
400kj
83rpm
44%
19mph
Wednesday 11/6/19 @ 10:31 PM
✅
487kj
82rpm
48%
20mph
Thursday 9/26/19 @ 12:27 PM
428kj
89rpm
43%
19mph
Thursday 9/26/19 @ 12:46 AM
✅
526kj
88rpm
47%
21mph
Workouts
526
kj
Tuesday 10/29/19
261
kj
Tuesday 6/23/20
576
kj
Sunday 7/26/20
286
kj
Wednesday 6/3/20
559
kj
Thursday 2/13/20
400
kj
Wednesday 11/6/19