Shake and Bake
Workouts
Sunday 6/12/22 @ 10:44 AM
133kj
67rpm
40%
14mph
Friday 6/10/22 @ 9:43 PM
✅
303kj
77rpm
51%
20mph
Sunday 8/2/20 @ 1:11 PM
118kj
71rpm
43%
16mph
Friday 7/31/20 @ 10:18 AM
✅
225kj
81rpm
50%
21mph
Friday 5/1/20 @ 11:54 AM
139kj
70rpm
46%
17mph
Friday 4/17/20 @ 10:14 AM
✅
222kj
79rpm
51%
21mph
Monday 10/28/19 @ 10:42 AM
197kj
69rpm
46%
17mph
Thursday 4/30/20 @ 8:1 PM
✅
361kj
78rpm
53%
21mph
Sunday 4/26/20 @ 2:57 PM
211kj
74rpm
44%
17mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Friday 2/14/20 @ 2:41 PM
175kj
74rpm
41%
16mph
Thursday 2/13/20 @ 9:32 AM
✅
273kj
81rpm
45%
19mph
Saturday 10/12/19 @ 11:54 AM
213kj
62rpm
51%
17mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Tuesday 9/10/19 @ 11:24 PM
272kj
72rpm
42%
16mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Friday 6/14/19 @ 10:38 AM
190kj
72rpm
44%
16mph
Thursday 6/13/19 @ 4:28 PM
✅
408kj
75rpm
57%
22mph
Wednesday 5/8/19 @ 10:12 AM
179kj
67rpm
45%
16mph
Friday 4/26/19 @ 4:24 PM
✅
377kj
84rpm
51%
22mph