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Shake and Bake
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:37 AM
148
kj
72
rpm
32
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Thursday 1/11/24 @ 2:36 PM
✅
287
kj
84
rpm
38
%
17
mph
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Denis Morton
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Sunday 2/19/23 @ 2:4 PM
✅
162
kj
82
rpm
41
%
18
mph
Thursday 9/19/19 @ 1:54 AM
306
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 11:35 AM
✅
364
kj
82
rpm
42
%
18
mph
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 10:18 PM
✅
491
kj
81
rpm
44
%
18
mph
Saturday 10/10/20 @ 4:2 PM
434
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:14 AM
✅
515
kj
80
rpm
43
%
18
mph
Tuesday 7/14/20 @ 1:46 AM
319
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/11/19 @ 1:48 PM
✅
365
kj
83
rpm
42
%
18
mph
Monday 4/20/20 @ 3:8 AM
202
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:48 PM
✅
231
kj
78
rpm
44
%
18
mph
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/10/20 @ 3:20 PM
✅
224
kj
78
rpm
43
%
18
mph
Sunday 2/16/20 @ 10:33 PM
438
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:39 PM
✅
480
kj
81
rpm
43
%
18
mph
Saturday 9/7/19 @ 2:3 AM
287
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 1:47 PM
✅
358
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 1/11/24
✅
287
kj
Thursday 1/11/24
30 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 9/28/23
✅
162
kj
Sunday 2/19/23
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Thursday 9/19/19
✅
364
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Friday 11/1/19
✅
491
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 10/10/20
✅
515
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 7/14/20
✅
365
kj
Friday 10/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 4/20/20
✅
231
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 3/29/20
✅
224
kj
Tuesday 3/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 2/16/20
✅
480
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Saturday 9/7/19
✅
358
kj
Friday 9/6/19
Previous Workouts
Next Workouts