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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
200 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
Friday 6/19/20 @ 8:26 PM
333
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/16/20 @ 12:54 AM
✅
592
kj
101
rpm
45
%
22
mph
Thursday 9/19/19 @ 1:54 AM
306
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 6:22 PM
✅
429
kj
99
rpm
40
%
20
mph
Saturday 10/10/20 @ 4:2 PM
434
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:43 AM
✅
705
kj
95
rpm
44
%
21
mph
Tuesday 7/14/20 @ 1:46 AM
319
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 1:41 AM
✅
406
kj
101
rpm
38
%
19
mph
Monday 4/20/20 @ 3:8 AM
202
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 5:27 PM
✅
338
kj
101
rpm
42
%
21
mph
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:15 PM
✅
343
kj
100
rpm
43
%
21
mph
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 7:44 PM
✅
679
kj
98
rpm
43
%
21
mph
Sunday 2/16/20 @ 10:33 PM
438
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 5:6 PM
✅
653
kj
100
rpm
42
%
21
mph
Saturday 9/7/19 @ 2:3 AM
287
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 1:2 AM
✅
427
kj
98
rpm
40
%
19
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
200 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 7/26/20
✅
750
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Friday 6/19/20
✅
592
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Thursday 9/19/19
✅
429
kj
Monday 9/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 10/10/20
✅
705
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 7/14/20
✅
406
kj
Wednesday 9/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 4/20/20
✅
338
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 3/29/20
✅
343
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Friday 11/1/19
✅
679
kj
Thursday 3/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 2/16/20
✅
653
kj
Tuesday 2/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Saturday 9/7/19
✅
427
kj
Monday 9/2/19
Previous Workouts
Next Workouts