Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 1:23 AM
42kj
75rpm
25%
10mph
Saturday 7/18/20 @ 2:50 PM
✅
77kj
80rpm
32%
13mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 3/16/21 @ 2:27 PM
✅
140kj
85rpm
33%
14mph
Monday 3/8/21 @ 1:55 AM
✅
182kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 3:11 PM
136kj
90rpm
31%
14mph
Wednesday 1/27/21 @ 11:12 PM
✅
300kj
75rpm
41%
17mph
Monday 1/25/21 @ 3:29 PM
223kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 1:50 AM
✅
287kj
73rpm
42%
16mph
Monday 1/18/21 @ 2:3 PM
212kj
81rpm
35%
15mph
Wednesday 7/31/19 @ 1:9 AM
✅
275kj
77rpm
40%
16mph
Sunday 10/11/20 @ 12:45 PM
194kj
82rpm
33%
14mph
Tuesday 9/29/20 @ 1:4 AM
✅
419kj
74rpm
42%
17mph
Sunday 9/20/20 @ 2:18 PM
268kj
85rpm
31%
14mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Sunday 9/20/20 @ 11:46 PM
✅
325kj
77rpm
42%
17mph
Saturday 9/12/20 @ 1:15 PM
187kj
84rpm
32%
14mph
Sunday 8/16/20 @ 3:57 PM
✅
158kj
74rpm
38%
15mph
Wednesday 8/12/20 @ 11:19 PM
128kj
71rpm
37%
14mph
arynmari
PZP-7 The Zone is Right
95
🔥
VS
beaucoup_blonde
Miami,Fl
9
Workouts
42
kj
Wednesday 9/6/23
74
kj
Tuesday 4/11/23
136
kj
Tuesday 3/2/21
212
kj
Monday 1/18/21
194
kj
Sunday 10/11/20
254
kj
Thursday 9/17/20
187
kj
Saturday 9/12/20