Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Tuesday 9/12/23 @ 3:15 PM
✅
380kj
87rpm
41%
19mph
Wednesday 9/6/23 @ 1:23 AM
42kj
75rpm
25%
10mph
Friday 5/22/20 @ 2:46 PM
✅
172kj
88rpm
42%
19mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Wednesday 1/26/22 @ 7:31 PM
✅
286kj
89rpm
43%
19mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Saturday 7/24/21 @ 11:57 AM
✅
601kj
97rpm
42%
20mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Friday 8/27/21 @ 9:42 AM
✅
622kj
94rpm
43%
20mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Thursday 2/4/21 @ 3:39 PM
✅
756kj
93rpm
43%
20mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Thursday 12/17/20 @ 4:23 PM
✅
274kj
96rpm
40%
19mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 7:24 AM
✅
423kj
94rpm
41%
19mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Sunday 9/13/20 @ 6:19 AM
✅
613kj
84rpm
46%
20mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
74
kj
Tuesday 4/11/23
111
kj
Saturday 9/16/23
42
kj
Wednesday 9/6/23
182
kj
Monday 3/8/21
295
kj
Tuesday 10/5/21
401
kj
Saturday 11/9/19
481
kj
Saturday 2/6/21
167
kj
Friday 8/16/19
275
kj
Wednesday 7/31/19
426
kj
Monday 1/20/20