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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 12:7 AM
β
405
kj
88
rpm
49
%
22
mph
Friday 6/19/20 @ 8:26 PM
333
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
Thursday 9/19/19 @ 1:54 AM
306
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
Saturday 10/10/20 @ 4:2 PM
434
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
Saturday 1/11/20 @ 10:54 PM
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 11:13 PM
β
415
kj
87
rpm
51
%
23
mph
Tuesday 7/14/20 @ 1:46 AM
319
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 7:39 PM
β
597
kj
85
rpm
51
%
22
mph
Monday 4/20/20 @ 3:8 AM
202
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:15 AM
β
392
kj
88
rpm
49
%
22
mph
Sunday 2/16/20 @ 10:33 PM
438
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
Saturday 9/7/19 @ 2:3 AM
287
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 8:53 PM
β
569
kj
79
rpm
53
%
22
mph
Wednesday 7/24/19 @ 1:33 AM
189
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 6:4 PM
β
401
kj
90
rpm
49
%
22
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 9/28/23
β
405
kj
Friday 2/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Friday 6/19/20
β
655
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Thursday 9/19/19
β
592
kj
Monday 9/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 10/10/20
β
887
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 1/11/20
β
415
kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 7/14/20
β
597
kj
Monday 2/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 4/20/20
β
392
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 2/16/20
β
733
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Saturday 9/7/19
β
569
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 7/24/19
β
401
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts