Shake and Bake
Workouts
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Monday 1/27/20 @ 8:59 PM
✅
439kj
84rpm
41%
17mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Wednesday 11/6/19 @ 8:18 PM
✅
423kj
82rpm
41%
17mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Monday 9/23/19 @ 8:29 PM
✅
412kj
84rpm
40%
17mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Tuesday 4/30/19 @ 9:3 PM
✅
212kj
87rpm
39%
17mph
Workouts
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
426
kj
Monday 1/20/20
305
kj
Friday 12/20/19
286
kj
Sunday 12/8/19
401
kj
Saturday 11/9/19
387
kj
Sunday 9/22/19
191
kj
Monday 7/29/19