Shake and Bake
Workouts
Wednesday 9/6/23 @ 1:23 AM
42kj
75rpm
25%
10mph
Saturday 1/9/21 @ 2:43 PM
✅
122kj
89rpm
36%
16mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Saturday 5/6/23 @ 9:32 PM
✅
320kj
84rpm
35%
15mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Thursday 12/19/19 @ 1:50 AM
✅
204kj
87rpm
38%
17mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Sunday 3/7/21 @ 10:10 PM
✅
203kj
87rpm
38%
17mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Monday 4/27/20 @ 12:41 AM
✅
341kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Monday 3/30/20 @ 9:35 PM
✅
345kj
88rpm
39%
18mph
Sunday 12/8/19 @ 10:13 PM
✅
286kj
80rpm
39%
16mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Workouts
42
kj
Wednesday 9/6/23
295
kj
Tuesday 10/5/21
74
kj
Tuesday 4/11/23
182
kj
Monday 3/8/21
416
kj
Friday 1/24/20
401
kj
Saturday 11/9/19
284
kj
Thursday 12/5/19