Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:10 AM
78kj
78rpm
26%
11mph
Thursday 11/2/23 @ 10:36 AM
✅
301kj
78rpm
47%
19mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Friday 9/25/20 @ 10:25 AM
✅
730kj
80rpm
51%
21mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Sunday 9/20/20 @ 2:8 PM
✅
478kj
86rpm
46%
20mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
arynmari
PZP-7 The Zone is Right
4
VS
a_buck_n_aggie9
B/CS, TX
98
🔥
Workouts
287
kj
Tuesday 1/19/21
325
kj
Sunday 9/20/20
307
kj
Saturday 1/25/20