Shake and Bake
Workouts
Wednesday 3/18/20 @ 10:20 PM
136kj
63rpm
47%
16mph
Thursday 6/4/20 @ 11:35 PM
✅
351kj
82rpm
61%
25mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Saturday 5/2/20 @ 3:53 PM
✅
567kj
87rpm
59%
25mph
Friday 2/22/19 @ 12:28 AM
331kj
62rpm
48%
16mph
Friday 2/22/19 @ 12:20 AM
✅
569kj
81rpm
52%
22mph
Tuesday 2/19/19 @ 11:27 PM
297kj
57rpm
47%
15mph
Tuesday 2/19/19 @ 11:24 PM
✅
561kj
81rpm
52%
22mph
Saturday 12/22/18 @ 4:39 PM
454kj
81rpm
47%
20mph
Saturday 12/22/18 @ 4:35 PM
✅
572kj
84rpm
51%
22mph
Tuesday 10/16/18 @ 10:27 PM
601kj
67rpm
60%
22mph
Tuesday 10/16/18 @ 10:20 PM
✅
618kj
78rpm
56%
23mph
Monday 8/6/18 @ 10:56 PM
304kj
75rpm
49%
19mph
Monday 8/6/18 @ 10:57 PM
✅
418kj
83rpm
54%
23mph
Thursday 5/24/18 @ 8:53 PM
173kj
76rpm
46%
19mph
Thursday 5/24/18 @ 8:54 PM
✅
266kj
80rpm
54%
22mph
Saturday 3/17/18 @ 3:43 PM
✅
523kj
77rpm
53%
21mph
Saturday 3/17/18 @ 10:53 PM
503kj
77rpm
52%
21mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Sunday 2/18/18 @ 10:52 AM
✅
444kj
72rpm
51%
20mph
Workouts
136
kj
Wednesday 3/18/20
185
kj
Saturday 5/2/20
601
kj
Tuesday 10/16/18