Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
✅
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 1:10 PM
202kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 8:53 PM
40kj
45rpm
34%
8mph
Saturday 8/8/20 @ 1:13 PM
✅
179kj
87rpm
43%
19mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Tuesday 2/26/19 @ 10:57 PM
60kj
76rpm
40%
16mph
Sunday 3/24/19 @ 12:45 PM
✅
95kj
88rpm
44%
20mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Wednesday 4/4/18 @ 8:52 PM
168kj
76rpm
46%
18mph
Sunday 4/29/18 @ 5:50 PM
✅
219kj
80rpm
49%
21mph
Wednesday 3/14/18 @ 10:17 PM
193kj
64rpm
56%
19mph
Tuesday 4/24/18 @ 12:46 PM
✅
268kj
63rpm
64%
22mph
Thursday 3/15/18 @ 8:28 PM
✅
243kj
81rpm
51%
21mph
Monday 3/26/18 @ 11:46 AM
67kj
85rpm
29%
13mph
Thursday 11/30/17 @ 9:27 PM
✅
320kj
64rpm
57%
20mph
Friday 12/1/17 @ 1:50 PM
113kj
80rpm
31%
13mph
Thursday 11/16/17 @ 9:49 PM
✅
190kj
60rpm
59%
19mph
Tuesday 10/24/17 @ 12:51 PM
145kj
70rpm
46%
17mph
Workouts
202
kj
Tuesday 11/10/20
292
kj
Thursday 7/4/19