Shake and Bake
Workouts
Monday 12/9/19 @ 3:44 PM
576kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Saturday 3/21/20 @ 7:2 PM
368kj
87rpm
49%
21mph
Thursday 4/9/20 @ 7:5 PM
✅
512kj
80rpm
59%
24mph
Monday 2/8/21 @ 7:9 PM
312kj
82rpm
47%
20mph
Monday 2/8/21 @ 10:1 PM
✅
426kj
84rpm
53%
23mph
Tuesday 6/9/20 @ 5:28 PM
339kj
87rpm
47%
21mph
Thursday 6/25/20 @ 7:29 PM
✅
462kj
81rpm
56%
23mph
Thursday 10/3/19 @ 7:5 PM
356kj
90rpm
47%
21mph
Friday 4/17/20 @ 6:34 PM
✅
499kj
84rpm
56%
24mph
Thursday 11/14/19 @ 1:2 PM
407kj
92rpm
49%
22mph
Sunday 11/17/19 @ 9:2 PM
✅
490kj
76rpm
60%
24mph
Friday 9/27/19 @ 9:8 PM
514kj
84rpm
48%
21mph
Saturday 6/15/19 @ 3:50 PM
✅
680kj
85rpm
54%
23mph
Monday 9/2/19 @ 6:9 PM
530kj
91rpm
46%
21mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Friday 7/19/19 @ 6:37 PM
353kj
88rpm
47%
21mph
Monday 7/22/19 @ 10:58 PM
✅
508kj
85rpm
56%
24mph
Saturday 4/27/19 @ 7:28 PM
732kj
81rpm
47%
20mph
Tuesday 5/21/19 @ 12:14 AM
✅
1201kj
82rpm
56%
24mph
Workouts
368
kj
Saturday 3/21/20
312
kj
Monday 2/8/21
339
kj
Tuesday 6/9/20
356
kj
Thursday 10/3/19
514
kj
Friday 9/27/19
530
kj
Monday 9/2/19
732
kj
Saturday 4/27/19