Shake and Bake
Workouts
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Monday 1/18/21 @ 2:59 AM
296kj
84rpm
46%
20mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Friday 11/27/20 @ 7:14 PM
512kj
81rpm
49%
21mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Friday 10/30/20 @ 8:12 PM
286kj
81rpm
46%
19mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Saturday 10/10/20 @ 12:54 AM
600kj
81rpm
45%
19mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Tuesday 9/15/20 @ 1:15 AM
431kj
84rpm
45%
19mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Tuesday 10/9/18 @ 6:48 PM
190kj
80rpm
39%
16mph
Thursday 3/21/19 @ 5:24 PM
✅
377kj
81rpm
52%
22mph
Thursday 3/21/19 @ 5:30 PM
303kj
83rpm
47%
20mph
Friday 1/25/19 @ 12:57 PM
✅
493kj
84rpm
48%
21mph
Friday 1/25/19 @ 12:54 PM
416kj
77rpm
48%
19mph
Friday 1/4/19 @ 12:53 PM
✅
467kj
82rpm
47%
20mph
Friday 1/4/19 @ 12:51 PM
422kj
77rpm
48%
19mph
Friday 11/23/18 @ 12:55 PM
✅
487kj
81rpm
49%
20mph
Saturday 11/24/18 @ 12:33 PM
348kj
70rpm
47%
18mph
Workouts
296
kj
Monday 1/18/21
286
kj
Friday 10/30/20
431
kj
Tuesday 9/15/20
303
kj
Thursday 3/21/19