Shake and Bake
Workouts
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Thursday 10/15/20 @ 12:15 PM
637kj
84rpm
47%
20mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Friday 7/24/20 @ 2:34 PM
✅
616kj
87rpm
45%
20mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Tuesday 7/14/20 @ 2:40 PM
282kj
87rpm
44%
19mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Thursday 6/18/20 @ 2:16 PM
958kj
86rpm
46%
20mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Tuesday 6/16/20 @ 1:9 PM
306kj
88rpm
45%
20mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Saturday 4/11/20 @ 1:13 AM
262kj
85rpm
43%
19mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Tuesday 12/17/19 @ 12:32 PM
423kj
85rpm
45%
19mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Sunday 11/3/19 @ 10:4 PM
378kj
82rpm
43%
19mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Tuesday 9/24/19 @ 12:14 PM
435kj
85rpm
45%
19mph
Thursday 8/15/19 @ 7:5 PM
✅
550kj
91rpm
47%
21mph
Saturday 8/17/19 @ 11:25 PM
388kj
84rpm
43%
19mph
Workouts
637
kj
Thursday 10/15/20
484
kj
Sunday 2/9/20
282
kj
Tuesday 7/14/20
958
kj
Thursday 6/18/20
306
kj
Tuesday 6/16/20
262
kj
Saturday 4/11/20
423
kj
Tuesday 12/17/19
378
kj
Sunday 11/3/19
388
kj
Saturday 8/17/19