Shake and Bake
Workouts
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Saturday 1/28/23 @ 5:30 PM
1048kj
59rpm
62%
21mph
Friday 1/6/23 @ 12:42 AM
83kj
75rpm
39%
16mph
Monday 1/9/23 @ 3:22 PM
✅
112kj
60rpm
52%
18mph
Monday 6/14/21 @ 4:56 PM
✅
325kj
85rpm
47%
20mph
Saturday 6/5/21 @ 3:4 PM
255kj
54rpm
59%
19mph
Tuesday 6/25/19 @ 6:5 PM
91kj
90rpm
42%
19mph
Saturday 8/1/20 @ 12:33 PM
✅
150kj
72rpm
60%
23mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Thursday 7/23/20 @ 5:10 AM
443kj
59rpm
59%
20mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Tuesday 7/14/20 @ 5:2 AM
436kj
57rpm
60%
20mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Sunday 4/28/19 @ 4:53 PM
17kj
48rpm
32%
9mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Saturday 10/12/19 @ 5:27 PM
707kj
45rpm
70%
18mph
Sunday 6/30/19 @ 9:14 PM
✅
120kj
77rpm
53%
21mph
Friday 6/28/19 @ 2:5 PM
61kj
26rpm
93%
16mph
Saturday 6/8/19 @ 4:45 PM
✅
1015kj
85rpm
48%
21mph
Thursday 6/27/19 @ 7:34 PM
390kj
41rpm
60%
14mph
Workouts
1048
kj
Saturday 1/28/23
255
kj
Saturday 6/5/21
443
kj
Thursday 7/23/20
436
kj
Tuesday 7/14/20
707
kj
Saturday 10/12/19
390
kj
Thursday 6/27/19