Shake and Bake
Workouts
Monday 10/28/19 @ 5:40 PM
733kj
88rpm
48%
21mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Wednesday 9/4/19 @ 7:3 PM
784kj
88rpm
49%
22mph
Monday 10/12/20 @ 10:42 AM
✅
856kj
88rpm
52%
23mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Wednesday 6/17/20 @ 8:8 PM
331kj
83rpm
48%
21mph
Tuesday 6/23/20 @ 10:41 AM
✅
350kj
104rpm
42%
21mph
Monday 9/16/19 @ 5:51 PM
609kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 10:23 AM
✅
620kj
86rpm
52%
22mph
Thursday 6/4/20 @ 2:56 PM
357kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 10:1 AM
✅
372kj
95rpm
46%
22mph
Friday 3/6/20 @ 12:3 AM
366kj
85rpm
49%
21mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Saturday 9/7/19 @ 4:44 PM
740kj
90rpm
48%
21mph
Monday 2/17/20 @ 3:12 PM
✅
751kj
86rpm
50%
22mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Thursday 11/7/19 @ 10:27 AM
519kj
84rpm
49%
21mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Sunday 9/1/19 @ 9:40 AM
476kj
83rpm
48%
20mph
Workouts
733
kj
Monday 10/28/19
484
kj
Sunday 2/9/20
331
kj
Wednesday 6/17/20
357
kj
Thursday 6/4/20
366
kj
Friday 3/6/20
740
kj
Saturday 9/7/19
519
kj
Thursday 11/7/19
476
kj
Sunday 9/1/19