Shake and Bake
Workouts
Thursday 4/11/24 @ 1:21 PM
0kj
41rpm
34%
8mph
Monday 4/22/24 @ 10:21 AM
✅
367kj
86rpm
49%
21mph
Saturday 11/28/20 @ 5:0 PM
726kj
83rpm
50%
21mph
Sunday 12/4/22 @ 1:2 PM
✅
765kj
88rpm
49%
22mph
Sunday 2/28/21 @ 10:23 PM
768kj
81rpm
52%
22mph
Saturday 2/27/21 @ 12:44 PM
✅
876kj
91rpm
51%
23mph
Tuesday 2/23/21 @ 11:6 PM
521kj
84rpm
47%
20mph
Monday 2/22/21 @ 4:36 PM
✅
623kj
90rpm
50%
22mph
Tuesday 12/1/20 @ 11:56 AM
327kj
81rpm
49%
20mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Sunday 11/8/20 @ 11:44 PM
712kj
80rpm
51%
21mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Wednesday 10/21/20 @ 11:11 AM
320kj
82rpm
48%
20mph
Wednesday 6/3/20 @ 10:1 AM
✅
372kj
95rpm
46%
22mph
Monday 10/19/20 @ 11:50 PM
695kj
83rpm
50%
21mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Sunday 10/11/20 @ 9:59 PM
706kj
85rpm
49%
21mph
Monday 10/12/20 @ 10:42 AM
✅
856kj
88rpm
52%
23mph
Wednesday 3/27/19 @ 5:8 AM
296kj
87rpm
44%
19mph
Wednesday 8/28/19 @ 9:59 AM
✅
335kj
88rpm
47%
21mph
Workouts
0
kj
Thursday 4/11/24
726
kj
Saturday 11/28/20
327
kj
Tuesday 12/1/20
712
kj
Sunday 11/8/20
320
kj
Wednesday 10/21/20
695
kj
Monday 10/19/20
296
kj
Wednesday 3/27/19