Shake and Bake
Workouts
Thursday 1/4/24 @ 1:31 AM
✅
119kj
80rpm
38%
16mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 4:57 PM
✅
377kj
78rpm
40%
16mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 1:8 AM
✅
137kj
81rpm
40%
17mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
379kj
78rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Sunday 8/30/20 @ 3:26 PM
476kj
79rpm
44%
18mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Sunday 2/9/20 @ 1:35 AM
301kj
82rpm
40%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 5/3/20 @ 1:56 PM
✅
254kj
83rpm
44%
19mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:35 AM
✅
232kj
82rpm
42%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 12:36 AM
✅
451kj
81rpm
42%
18mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 10:3 AM
✅
209kj
83rpm
40%
17mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Workouts
379
kj
Thursday 11/26/20
301
kj
Sunday 2/9/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20