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Shake and Bake
arlingtonashley
Arlington, MA
34 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat arlingtonashley
Workouts
Previous Workouts
Saturday 6/3/23 @ 11:43 AM
✅
521
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 7:33 PM
kj
rpm
%
0
mph
Wednesday 5/31/23 @ 9:42 AM
✅
232
kj
86
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 8:12 PM
kj
rpm
%
0
mph
Monday 6/6/22 @ 9:40 AM
344
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 12:37 PM
✅
376
kj
89
rpm
39
%
18
mph
Monday 5/23/22 @ 12:52 PM
✅
311
kj
79
rpm
41
%
16
mph
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Thursday 2/17/22 @ 1:25 AM
kj
rpm
%
0
mph
Wednesday 3/9/22 @ 10:41 AM
✅
417
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/15/21 @ 5:1 PM
kj
rpm
%
0
mph
Saturday 3/26/22 @ 11:18 AM
✅
539
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/1/20 @ 5:14 PM
kj
rpm
%
0
mph
Monday 2/21/22 @ 11:0 AM
✅
527
kj
77
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 12/1/21 @ 5:38 PM
kj
rpm
%
0
mph
Tuesday 3/30/21 @ 9:40 AM
✅
221
kj
80
rpm
42
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Friday 3/26/21 @ 12:0 AM
kj
rpm
%
0
mph
Previous Workouts
arlingtonashley
Arlington, MA
34 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat arlingtonashley
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
521
kj
Saturday 6/3/23
kj
Sunday 9/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Wednesday 5/31/23
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
344
kj
Monday 6/6/22
✅
376
kj
Wednesday 10/6/21
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Monday 5/23/22
kj
Thursday 2/17/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Wednesday 3/9/22
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
539
kj
Saturday 3/26/22
kj
Sunday 3/1/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Monday 2/21/22
kj
Wednesday 12/1/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Tuesday 3/30/21
kj
Friday 3/26/21
Previous Workouts