Shake and Bake
Workouts
Thursday 11/9/23 @ 1:56 PM
257kj
80rpm
45%
19mph
Friday 11/10/23 @ 10:47 AM
✅
313kj
77rpm
51%
20mph
Tuesday 7/11/23 @ 9:30 AM
244kj
80rpm
44%
18mph
Saturday 6/17/23 @ 2:3 PM
✅
345kj
83rpm
50%
21mph
Monday 3/6/23 @ 10:27 AM
✅
398kj
84rpm
43%
19mph
Sunday 3/5/23 @ 12:24 PM
390kj
85rpm
46%
19mph
Tuesday 2/28/23 @ 11:34 AM
410kj
86rpm
42%
19mph
Wednesday 3/1/23 @ 10:44 AM
✅
421kj
83rpm
48%
19mph
Friday 2/24/23 @ 12:18 PM
420kj
83rpm
44%
19mph
Sunday 2/19/23 @ 12:55 PM
✅
432kj
85rpm
48%
19mph
Friday 2/4/22 @ 10:39 AM
243kj
90rpm
40%
18mph
Friday 2/3/23 @ 11:12 AM
✅
260kj
82rpm
47%
19mph
Wednesday 2/1/23 @ 10:27 AM
400kj
81rpm
45%
19mph
Wednesday 2/1/23 @ 10:49 AM
✅
407kj
77rpm
50%
19mph
Wednesday 2/2/22 @ 10:33 AM
410kj
88rpm
42%
19mph
Wednesday 9/28/22 @ 9:53 AM
✅
431kj
82rpm
46%
19mph
Saturday 5/14/22 @ 11:59 AM
523kj
89rpm
41%
19mph
Sunday 9/4/22 @ 11:30 AM
✅
530kj
76rpm
47%
19mph
Workouts
257
kj
Thursday 11/9/23
244
kj
Tuesday 7/11/23
390
kj
Sunday 3/5/23
243
kj
Friday 2/4/22
400
kj
Wednesday 2/1/23
523
kj
Saturday 5/14/22