Shake and Bake
Workouts
Thursday 8/26/21 @ 9:44 AM
218kj
91rpm
38%
18mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 5/6/23 @ 10:55 AM
517kj
85rpm
41%
18mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 6/25/22 @ 12:4 PM
422kj
87rpm
43%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 1/10/23 @ 2:40 PM
259kj
82rpm
44%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 5/4/23 @ 9:35 AM
398kj
84rpm
44%
19mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 4/26/23 @ 9:31 AM
386kj
82rpm
44%
19mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Saturday 1/21/23 @ 11:25 AM
528kj
87rpm
42%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 11/19/22 @ 12:35 PM
547kj
84rpm
44%
19mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Thursday 7/7/22 @ 9:57 AM
409kj
84rpm
43%
19mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Monday 1/24/22 @ 10:28 AM
415kj
85rpm
43%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Workouts
218
kj
Thursday 8/26/21
259
kj
Tuesday 1/10/23
398
kj
Thursday 5/4/23
386
kj
Wednesday 4/26/23
528
kj
Saturday 1/21/23
547
kj
Saturday 11/19/22