Shake and Bake
Workouts
Friday 12/10/21 @ 11:46 AM
124kj
65rpm
38%
13mph
Thursday 12/9/21 @ 12:59 AM
✅
320kj
73rpm
52%
20mph
Saturday 12/26/20 @ 1:41 PM
224kj
67rpm
41%
14mph
Sunday 12/27/20 @ 5:39 PM
✅
411kj
70rpm
51%
19mph
Wednesday 12/9/20 @ 12:5 PM
114kj
68rpm
35%
12mph
Thursday 12/3/20 @ 12:28 AM
✅
305kj
77rpm
49%
20mph
Wednesday 3/18/20 @ 12:34 PM
155kj
69rpm
40%
14mph
Sunday 11/1/20 @ 5:36 PM
✅
279kj
74rpm
48%
19mph
Thursday 4/30/20 @ 12:37 PM
158kj
69rpm
40%
14mph
Saturday 10/3/20 @ 3:7 PM
✅
254kj
76rpm
45%
18mph
Monday 9/14/20 @ 10:18 AM
160kj
73rpm
40%
15mph
Saturday 9/12/20 @ 9:33 PM
✅
275kj
80rpm
46%
19mph
Tuesday 6/2/20 @ 11:14 AM
✅
190kj
65rpm
37%
12mph
Saturday 3/7/20 @ 1:12 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 11:29 AM
157kj
57rpm
47%
14mph
Wednesday 5/13/20 @ 10:49 PM
✅
297kj
71rpm
52%
20mph
Wednesday 4/1/20 @ 12:36 PM
✅
159kj
63rpm
42%
13mph
Saturday 3/28/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:50 AM
✅
208kj
61rpm
42%
13mph
Tuesday 1/21/20 @ 11:26 PM
kj
rpm
%
0mph
Workouts
224
kj
Saturday 12/26/20