Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 9:53 AM
380kj
81rpm
44%
19mph
Sunday 12/3/23 @ 3:1 PM
✅
448kj
89rpm
44%
20mph
Monday 10/17/22 @ 9:59 AM
259kj
79rpm
45%
19mph
Wednesday 5/18/22 @ 1:55 PM
✅
313kj
87rpm
46%
20mph
Thursday 9/29/22 @ 10:15 AM
✅
171kj
81rpm
44%
19mph
Thursday 9/29/22 @ 1:59 PM
157kj
92rpm
38%
18mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Wednesday 1/12/22 @ 10:55 AM
251kj
88rpm
41%
19mph
Wednesday 1/12/22 @ 1:57 PM
✅
301kj
93rpm
42%
20mph
Wednesday 10/13/21 @ 1:43 PM
385kj
87rpm
42%
19mph
Wednesday 3/3/21 @ 2:8 PM
✅
504kj
101rpm
42%
21mph
Wednesday 9/1/21 @ 9:56 AM
370kj
86rpm
41%
18mph
Thursday 9/2/21 @ 1:4 PM
✅
500kj
98rpm
43%
21mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Thursday 6/4/20 @ 10:14 AM
352kj
86rpm
41%
18mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Saturday 5/25/19 @ 12:58 PM
197kj
78rpm
35%
14mph
Saturday 5/25/19 @ 12:59 PM
✅
413kj
80rpm
46%
19mph
arleneridesruns
Carrboro NC
20
VS
speedy_monzales
SATX
433
🔥
Workouts
380
kj
Tuesday 12/5/23
259
kj
Monday 10/17/22
251
kj
Wednesday 1/12/22
385
kj
Wednesday 10/13/21