Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Friday 11/27/20 @ 3:35 PM
477kj
85rpm
42%
18mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Thursday 6/18/20 @ 11:13 PM
740kj
86rpm
42%
18mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Thursday 6/11/20 @ 10:6 AM
374kj
81rpm
44%
18mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Wednesday 9/25/19 @ 10:26 AM
384kj
84rpm
43%
19mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Saturday 9/21/19 @ 11:0 AM
488kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 9:27 PM
✅
595kj
79rpm
48%
20mph
Saturday 3/2/19 @ 12:35 PM
38kj
71rpm
34%
13mph
Saturday 1/26/19 @ 8:3 PM
✅
46kj
77rpm
36%
14mph
Friday 3/1/19 @ 11:1 AM
282kj
77rpm
41%
16mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
arleneridesruns
Carrboro NC
2
VS
courtmason
Brevard, NC
164
🔥
Workouts
477
kj
Friday 11/27/20
366
kj
Friday 11/8/19
487
kj
Thursday 8/6/20
740
kj
Thursday 6/18/20
488
kj
Saturday 9/21/19