Shake and Bake
Workouts
Friday 5/7/21 @ 10:52 AM
✅
659kj
84rpm
44%
19mph
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Friday 10/15/21 @ 2:10 PM
✅
261kj
86rpm
42%
19mph
Monday 5/8/23 @ 9:56 AM
146kj
89rpm
32%
15mph
Monday 2/7/22 @ 10:37 AM
✅
667kj
81rpm
45%
19mph
Friday 4/1/22 @ 9:50 AM
481kj
85rpm
38%
17mph
Sunday 1/24/21 @ 2:39 PM
✅
465kj
79rpm
44%
18mph
Saturday 3/20/21 @ 6:47 PM
365kj
77rpm
39%
16mph
Sunday 2/7/21 @ 12:40 PM
✅
237kj
90rpm
40%
18mph
Wednesday 2/9/22 @ 10:52 AM
186kj
88rpm
36%
16mph
Saturday 11/20/21 @ 12:58 PM
✅
504kj
83rpm
43%
19mph
Friday 1/14/22 @ 10:38 AM
393kj
87rpm
38%
17mph
Wednesday 6/24/20 @ 11:30 AM
✅
195kj
81rpm
40%
17mph
Tuesday 8/24/21 @ 6:47 PM
161kj
92rpm
33%
15mph
Monday 12/21/20 @ 11:2 AM
✅
231kj
89rpm
40%
18mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Monday 11/16/20 @ 7:38 PM
279kj
86rpm
37%
16mph
Saturday 5/18/19 @ 10:49 AM
✅
368kj
89rpm
40%
18mph
Monday 9/14/20 @ 9:48 AM
251kj
92rpm
34%
16mph
Workouts
521
kj
Sunday 5/9/21
146
kj
Monday 5/8/23
481
kj
Friday 4/1/22
365
kj
Saturday 3/20/21
186
kj
Wednesday 2/9/22
393
kj
Friday 1/14/22
161
kj
Tuesday 8/24/21
153
kj
Friday 9/25/20
251
kj
Monday 9/14/20