Shake and Bake
VS
Workouts
Monday 10/17/22 @ 9:59 AM
259kj
79rpm
45%
19mph
Wednesday 6/8/22 @ 10:52 AM
✅
363kj
92rpm
47%
21mph
Thursday 9/15/22 @ 8:47 AM
247kj
89rpm
40%
18mph
Wednesday 9/21/22 @ 10:22 AM
✅
393kj
89rpm
49%
22mph
Sunday 6/13/21 @ 1:35 PM
784kj
85rpm
43%
19mph
Saturday 11/13/21 @ 2:4 PM
✅
1230kj
89rpm
50%
22mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Monday 10/18/21 @ 10:17 AM
✅
578kj
90rpm
48%
22mph
Wednesday 10/13/21 @ 1:43 PM
385kj
87rpm
42%
19mph
Monday 3/15/21 @ 9:31 AM
✅
595kj
92rpm
48%
22mph
Wednesday 9/1/21 @ 9:56 AM
370kj
86rpm
41%
18mph
Monday 9/6/21 @ 11:18 AM
✅
600kj
88rpm
50%
22mph
Monday 8/16/21 @ 10:0 AM
319kj
59rpm
47%
15mph
Tuesday 8/24/21 @ 11:1 AM
✅
546kj
74rpm
54%
21mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Saturday 12/12/20 @ 1:3 PM
✅
824kj
82rpm
53%
22mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
Wednesday 8/26/20 @ 10:46 AM
230kj
89rpm
40%
18mph
Saturday 3/13/21 @ 12:42 AM
✅
351kj
93rpm
46%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
259
kj
Monday 10/17/22
784
kj
Sunday 6/13/21
360
kj
Thursday 5/30/19
385
kj
Wednesday 10/13/21
319
kj
Monday 8/16/21
230
kj
Wednesday 8/26/20