Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 10:25 AM
✅
238kj
84rpm
42%
18mph
Thursday 11/16/23 @ 2:32 PM
137kj
63rpm
39%
13mph
Tuesday 7/4/23 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Tuesday 6/27/23 @ 1:2 PM
169kj
59rpm
46%
16mph
Wednesday 8/11/21 @ 10:28 AM
✅
242kj
88rpm
39%
18mph
Tuesday 7/20/21 @ 12:1 PM
228kj
80rpm
42%
17mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Friday 4/26/19 @ 12:47 PM
36kj
69rpm
34%
13mph
Wednesday 7/8/20 @ 11:28 AM
✅
245kj
85rpm
42%
18mph
Wednesday 5/1/19 @ 12:48 PM
214kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Monday 4/8/19 @ 9:59 AM
366kj
77rpm
45%
18mph
Friday 4/12/19 @ 12:21 PM
✅
367kj
81rpm
43%
18mph
Saturday 11/2/19 @ 12:59 AM
✅
239kj
72rpm
48%
18mph
Thursday 10/31/19 @ 12:23 PM
186kj
68rpm
44%
16mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Thursday 7/4/19 @ 12:58 PM
396kj
63rpm
54%
19mph
Friday 6/14/19 @ 11:16 AM
✅
250kj
79rpm
45%
18mph
Wednesday 6/26/19 @ 12:47 PM
246kj
71rpm
48%
18mph
arleneridesruns
Carrboro NC
61
🔥
VS
bikerbooty_
HappyMomsDay❤️
34
Workouts
137
kj
Thursday 11/16/23
214
kj
Wednesday 5/1/19
kj
Wednesday 4/22/20
396
kj
Thursday 7/4/19