Shake and Bake
VS
Workouts
Friday 3/12/21 @ 11:35 AM
✅
504kj
85rpm
42%
19mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Thursday 2/25/21 @ 11:59 AM
✅
526kj
86rpm
42%
18mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Sunday 2/23/20 @ 12:35 PM
✅
244kj
86rpm
42%
18mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Thursday 8/6/20 @ 9:51 AM
✅
487kj
81rpm
44%
18mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Wednesday 9/4/19 @ 11:35 PM
✅
511kj
84rpm
43%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Thursday 6/11/20 @ 10:6 AM
✅
374kj
81rpm
44%
18mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Friday 11/8/19 @ 1:13 AM
✅
366kj
80rpm
44%
18mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Wednesday 9/25/19 @ 10:26 AM
✅
384kj
84rpm
43%
19mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Saturday 3/2/19 @ 12:35 PM
38kj
71rpm
34%
13mph
Tuesday 3/5/19 @ 2:58 AM
✅
50kj
80rpm
36%
15mph
Friday 3/1/19 @ 11:1 AM
✅
282kj
77rpm
41%
16mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
375
kj
Friday 7/24/20
177
kj
Tuesday 12/8/20
395
kj
Friday 6/28/19
191
kj
Thursday 11/7/19