Shake and Bake
VS
Workouts
Friday 8/25/23 @ 12:8 AM
✅
221kj
0rpm
0%
0mph
Sunday 10/22/23 @ 1:49 PM
124kj
83rpm
31%
14mph
Friday 9/15/23 @ 9:14 AM
✅
459kj
83rpm
40%
17mph
Thursday 1/26/23 @ 6:56 PM
360kj
88rpm
35%
16mph
Monday 8/15/22 @ 10:34 AM
✅
531kj
80rpm
45%
19mph
Sunday 11/20/22 @ 2:1 PM
321kj
81rpm
36%
15mph
Thursday 9/8/22 @ 9:22 AM
✅
377kj
85rpm
42%
19mph
Thursday 9/22/22 @ 11:47 PM
254kj
78rpm
37%
16mph
Wednesday 3/3/21 @ 10:47 AM
48kj
85rpm
34%
15mph
Saturday 10/17/20 @ 3:46 PM
✅
55kj
88rpm
34%
15mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Thursday 1/28/21 @ 10:10 PM
315kj
86rpm
39%
17mph
Sunday 4/5/20 @ 11:45 AM
✅
246kj
81rpm
44%
18mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 12:31 PM
✅
225kj
89rpm
39%
18mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Monday 4/20/20 @ 11:6 AM
✅
236kj
83rpm
42%
18mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Thursday 4/4/19 @ 9:36 AM
84kj
77rpm
34%
14mph
Tuesday 4/2/19 @ 2:47 PM
✅
109kj
82rpm
36%
15mph
arleneridesruns
Carrboro NC
203
🔥
VS
allshowandnogo
Maine
22
Workouts
124
kj
Sunday 10/22/23
321
kj
Sunday 11/20/22
254
kj
Thursday 9/22/22
315
kj
Thursday 1/28/21
168
kj
Thursday 4/9/20
168
kj
Wednesday 6/3/20
180
kj
Saturday 4/18/20