Shake and Bake
Workouts
Monday 12/16/19 @ 11:3 AM
✅
382kj
81rpm
45%
19mph
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Saturday 9/21/19 @ 11:0 AM
✅
488kj
84rpm
42%
18mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 9:52 AM
✅
53kj
94rpm
33%
15mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Wednesday 7/8/20 @ 11:28 AM
✅
245kj
85rpm
42%
18mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Thursday 8/29/19 @ 9:57 AM
✅
354kj
79rpm
44%
18mph
Friday 4/10/20 @ 9:0 PM
266kj
86rpm
37%
16mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Workouts
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
448
kj
Sunday 4/28/19
358
kj
Sunday 1/26/20
178
kj
Tuesday 7/9/19
379
kj
Monday 5/18/20
266
kj
Friday 4/10/20
163
kj
Thursday 4/9/20