Shake and Bake
Workouts
Saturday 3/5/22 @ 6:4 PM
✅
384kj
82rpm
43%
18mph
Thursday 9/15/22 @ 10:51 AM
314kj
78rpm
40%
16mph
Wednesday 8/17/22 @ 2:10 PM
✅
145kj
82rpm
41%
17mph
Tuesday 7/12/22 @ 11:42 AM
91kj
76rpm
35%
14mph
Saturday 10/3/20 @ 5:6 PM
✅
708kj
82rpm
50%
21mph
Tuesday 10/6/20 @ 1:34 AM
534kj
84rpm
43%
19mph
Sunday 6/7/20 @ 5:5 PM
✅
491kj
83rpm
48%
20mph
Friday 4/3/20 @ 3:48 PM
383kj
81rpm
43%
18mph
Saturday 3/2/19 @ 3:55 AM
✅
427kj
81rpm
46%
19mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Thursday 12/27/18 @ 11:32 PM
✅
53kj
84rpm
35%
15mph
Friday 1/25/19 @ 9:4 PM
20kj
77rpm
24%
10mph
Sunday 2/24/19 @ 1:12 AM
✅
936kj
78rpm
49%
20mph
Sunday 2/17/19 @ 3:39 PM
650kj
77rpm
43%
17mph
Tuesday 2/12/19 @ 5:0 AM
✅
479kj
82rpm
48%
20mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Saturday 1/26/19 @ 7:13 PM
✅
499kj
80rpm
50%
21mph
Friday 1/25/19 @ 9:16 PM
344kj
77rpm
44%
18mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Thursday 1/17/19 @ 12:11 PM
304kj
74rpm
43%
17mph
Workouts
kj
Tuesday 3/5/19
650
kj
Sunday 2/17/19
304
kj
Thursday 1/17/19